Join the Body One Fitness 2019 Challenge, starting Sunday January 13, 2019, to push yourself to become leaner, stronger, and increase your body conditioning! Group competition and encouragement are contagious and can push us to the next level, raising your own bar of possibilities! Last year’s challenge was a battle to the finish line. Let’s see who can climb to the top of the competition this year.
Challenge 2019 will still include a body composition component, but it will be balanced with new strength and cardio components.
Once again, the SOCIAL MEDIA aspect has been added to the challenge this year and is mandatory to be considered as a winner.
Winner of each (one male, one female) will receive 1-month Unlimited Group Training Free
There will be one male and one female winner based on the combination of these 3 components. These winners will receive 6-month Unlimited Group Training Free
**To qualify for the challenge prizes you must average at least 3x/week participating in Body One Group Training Classes during the 12 week challenge.
Along with the minimum group training component we are adding a social media component this year which includes one of the following to qualify
A) On Facebook, check-in and post to our Body One Fitness page
B) On Instagram, post a picture of the board or video of working out during class using #body1fitness or tagging @body1fitness
(these social media posts must match the minimum 3x/week participation requirement)
We will have 2 different “weight/strength challenges”, one during week 6 of the challenge and one at week 12. These challenges will be done DURING class time and will be announced at the beginning of those weeks. In addition, there will be a different cardio challenge on week 6 and one during week 12.
(once the entry fee is received you will receive an email with the BodySpec link and discount code to register for your time.)
The Body Spec scan will be done at the start of the contest(1/13/19) and at the end(4/6/19). The results will detail your personal progress. Report results include lean muscle mass, body fat percentage, metabolic and muscle distribution, and bone density. You can track your progress in multiple areas with each scan. The post scans compare results of the previous scans and provide details of all your hard work!
At Body One Fitness, we believe if you eat right and train right, you will achieve maximum results. We want to help create healthy habits that lead to a healthy lifestyle and maximum transformation. How far can you take your body by committing to a minimum of 3 classes a week at Body One Fitness and to eating properly?
We are excited to offer the following Moyer Meal Challenge 2019 specials:
2 weeks/ 36 meals for $400 4 weeks/ 72 meals for $750 8 weeks/ 144 meals $1400
Once purchased through our Body One Online Store(Click Products), Moyer Meals will contact you for special customization
We wish everyone the best of luck in this year’s Challenge 2019!