About Us

Body One Fitness is a private group training facility that offers Hi-Volume (Hi-Intensity), Body-Con (Cardio Conditioning) workouts, seven days a week...

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2019 Challenge

Join the Body One Fitness 2019 Challenge, starting Sunday January 13, 2019, to push yourself to become leaner, stronger, and increase your body conditioning!

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Our Pricing

For more information on our packages, click the button below.

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Let's create the best YOU possible. Contact us to get STARTED!